I just got back from a run tonight that was frustrating. I wasn’t frustrated with my performance, but with my lack of direction. About 20 minutes into the run I realized that I was turned around and at that point I knew that I wasn’t sure how far my run was going to end up [...]
It happens to almost all of us. We’re going about our everyday lives with not a care in the world, but it all changes. What prompts it, though, is different: hitting a milestone year of life, taking a good long look in the mirror and not liking what we’re seeing, getting winded from a short [...]
About a month ago, a friend of mine casually asked me if I wanted to run a half-marathon in December. My initial reaction was “no thanks,” but I didn’t rule it out completely. That question hung around in my head for the next day, so I decided to get up off the couch the next [...]
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