03 September 2008 ~ 1 Comment

When the recreation center becomes a shelter

Personal

This morning I went to work out at the Rosemeade Recreation Center, but found out that it’s temporarily closed to serve as temporary housing for the American Red Cross. While I’m happy to know that my city is helping out the hurricane victims I wasn’t happy that I didn’t get to work out. I think [...]

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19 August 2008 ~ 2 Comments

Motivation: Finding the desire to workout when I really don’t want to do it.

Personal Sports

It happens to almost all of us. We’re going about our everyday lives with not a care in the world, but it all changes. What prompts it, though, is different: hitting a milestone year of life, taking a good long look in the mirror and not liking what we’re seeing, getting winded from a short [...]

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